Tofu and Vegetable Stir-Fry Recipe

If you're looking for a healthy and flavorful vegetarian dish, this tofu and vegetable stir-fry is a great option! This dish is packed with protein and colorful veggies, making it a well-rounded and nutritious meal.

Ingredients:

• 1 block of firm tofu, drained and cubed
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 small onion, sliced
• 2 garlic cloves, minced
• 2 cups of broccoli florets, blanched
• 1 tablespoon of olive oil
• 1 tablespoon of cornstarch
• 1 tablespoon of soy sauce
• 1 teaspoon of sesame oil
• Salt and pepper to taste

Instructions:

1. Heat the olive oil in a wok or large skillet over high heat.
2. Add the onion and garlic, and stir-fry for 1-2 minutes until fragrant.
3. Add the bell peppers and broccoli, and stir-fry for another 2-3 minutes until the vegetables are slightly tender.
4. Add the cubed tofu, cornstarch, soy sauce, sesame oil, salt, and pepper to the wok.
5. Stir-fry for another 3-4 minutes until the tofu is slightly crispy and the vegetables are cooked through.
6. Remove from heat and serve hot.

Enjoy your delicious and healthy tofu and vegetable stir-fry!

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Looking for more vegetarian recipes? Check out our vegetarian and salad categories!